Part of monastic diet, suitable for fasting, not only during Lent, but every Monday, Wednesday and Friday and throughout the circumstances prescribed in typikon.
The Extra Virgin Olive Oil "Erotokritos" to add to Mount Athos, apart from the excellent taste, It provides many benefits. Lemon and vinegar in salad tantalise the taste.
The fasting Athos can garniristei with chopped walnuts or pistachios.
Meet monastic Diet and introduce yourself to the healthiest and pure diet. You can now enjoy on your table.