Lenten Potato Salad
The original potato salad, consisting of fresh potato, chopped onion, carrot, fresh parsley and special lemon flavor.
Description
The original potato salad, consisting of fresh potato, chopped onion, carrot, fresh parsley and special lemon flavor.
Spaghetti with mussels and tomato sauce
MATERIALS
* 20 mussels
* 4-5 tomatoes (mashed)
* ½ pound spaghetti
* 3-4 clove (chopped)
* ½ cups olive oil
* parsley
* salt, pepper
EXECUTION
Wash brush mussels, put them in a pan with the oil, tomatoes, the garlic, parsley.
The cover up to open the mussels and let other 5 minutes.
Remove the mussels and cook the sauce uncovered pan 5-6 minutes.
Boil the pasta without lasposoun (al dente), drain and place on a platter.
Pour sauce on top and garnish with mussels.
Put a few leaves of parsley for decoration.
Nutritional information per 100 g | |
---|---|
Energy Fat Saturated Carbohydrates Sugars Fibre Proteins Salt |
528 kj/127 kcal 7.8 1.6 13.2 1.3 1.5 0.9 1.75 |