The Hummus is a traditional ancient Greek recipe. In itself is a complete meal rich in vitamins, proteins, Omega-6 fatty acids, which the human body needs. It is rich in minerals, such as calcium, magnesium, iron and phosphorus. The Extra Virgin Olive Oil "Erotokritos" add, apart from the excellent taste, Provides
Taramas or otherwise roe comes from cod or carp eggs, which are salted and left a few days to maturity. After some editing, Sema arriving in the form of roe. He is described as the "caviar of the poor". NUTRITIVE VALUE OF TARAMOSALATAS The preserved fish roe is rich in vitamins A and D. Vitamin A is
Part of the monastic diet, suitable for fasting, not only during Lent, but every Monday, Wednesday and Friday and throughout the circumstances prescribed in typikon. The Extra Virgin Olive Oil "Erotokritos" that add to Athos, apart from the excellent taste, It provides many benefits. Lemon and vinegar in salad tantalise the